Discover How The Arts Can Help You Cope With Daily Challenges

Learn more about our non-profit organization in Charlotte, NC

 

Life is full of stressful events, life changes and overwhelming experiences. Practicing self-care is essential to living a life of wellness. That’s why Creative Mental Health Awareness Initiative is dedicated to providing creative coping strategies for those seeking to live a balanced life.



Are you experiencing difficulties and need self-paced exercises that’ll help you cope? Check out our Worksheets pages for effective projects that are bound to make you feel grounded.

 

About

Find out about our organization, mission, our efforts, and the results of our passion.

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Ready to take the next step? You can become a contributor to our cause, or participate yourself.

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