Discover How The Arts Can Help You Cope With Daily Challenges
Learn more about our non-profit organization in Charlotte, NC
Life is full of stressful events, life changes and overwhelming experiences. Practicing self-care is essential to living a life of wellness. That’s why Creative Mental Health Awareness Initiative is dedicated to providing creative coping strategies for those seeking to live a balanced life.
Are you experiencing difficulties and need self-paced exercises that’ll help you cope? Check out our Worksheets pages for effective projects that are bound to make you feel grounded.